Best Functional Medicine Products
Small Changes, Big Impact: My Top Functional Medicine Picks for Your Home and Wellness Routine
Hi friends,
I’m a big believer that small, consistent steps can lead to big health transformations. Whether it’s improving your environment, enhancing your wellness routine, or simply making smarter choices for your home, every little effort counts. That’s why I’ve put together a curated list of my favorite functional medicine products—things I personally use and trust to support a healthier lifestyle.
Today, I want to share a few of these items with you—starting with some simple, affordable changes you can make right now. And if you’re curious about those high-tech wellness tools you’ve been hearing about, I’ve included a few of those as well. 😉
1. Blueland Cleaning Products: A Healthier Home for Less
If you’ve been searching for a way to reduce toxins in your home, Blueland Cleaning Products are a game-changer. These eco-friendly, non-toxic cleaning solutions are safe for your family and the environment—and they’re super affordable.
What I love most is how simple it is to use their refillable bottles. Instead of buying new cleaning supplies every time, you just add water and a tablet. It’s a win for your health, your wallet, and the planet.
Why it matters: Many traditional cleaning products are filled with harmful chemicals that can irritate your lungs and skin. By switching to non-toxic options, you’re creating a safer space for you and your family.
Discover Blueland Cleaning Products
2. Clean Air, Clean Life: My Go-To Air Purifier
Okay, I know air purifiers can be an investment, but hear me out: the air you breathe is one of the most underrated aspects of your health.
The air purifier I use at home is powerful enough to remove dust, allergens, and even harmful chemicals from the air. If you’ve ever woken up with a stuffy nose or itchy eyes, poor air quality could be the culprit. Trust me—this one’s worth every penny.
3. Make Wellness Cozy with a Sauna Blanket
If you’ve never heard of a sauna blanket, let me introduce you to your new favorite self-care tool. Imagine all the benefits of a sauna—detoxification, relaxation, improved circulation—wrapped up in a cozy blanket you can use right at home.
This one’s a bit of a splurge, but it’s a game-changer for anyone looking to upgrade their wellness routine. Curious? Check this out for more details. Higher Dose Infrared Sauna Blanket
4. Simple Swaps with Big Benefits
Everyday changes, like choosing non-toxic cleaning supplies, set the foundation for a healthier home. And when you’re ready, those higher-ticket wellness tools (like the air purifier and sauna blanket) can take things to the next level.
If you’re wondering where to start, I recommend beginning with something small, like the Blueland products. They’re affordable, effective, and a great way to make your home a little healthier.
Explore My Top Functional Medicine Products
Why I Love Sharing These Products
The products on my list are more than just things I recommend—they’re tools I’ve personally chosen to support my family’s health. I hope they can do the same for you.
If you have questions about these products or want to learn more, feel free to reach out or leave a comment below. I’d love to hear about your wellness journey!
To your health,
Ashley Allen
Founder, Functional Medicine of Delaware